Komatsuna

Komatsuna is a typical Japanese leafy vegetable. Komatsuna, also known as Japanese Mustard Spinach, is a Japanese green that has been known in North America since at least the 1930s. It has thick, smooth, glossy green leaves of an oblong shape.

Storing and Cooking

Store Komatsuna loosely in plastic bags in your refrigerator drawer.

It is delicious used in stir-fries, boiled, steamed, pickled or added to soups, stews, or used fresh in salads. Komatsuna's tender leaves remain delicious, even when plants are large. Delicate mustard flavor makes it nice for braising, too. Its tender leaves, as well as its flowering stems, are used raw or are cooked and have a flavor that falls between mustard greens and cabbage.

Did you know?

Only about 10% of the fossil fuel energy used in the world's food system is used in production; the other 90% goes into packaging, transportation, and marketing.

Quotes

"Only after the last tree has been cut down, only after the last river has been poisoned, only after the last fish has been caught, only then will you find that money can not be eaten."
~Cree Indian Prophecy

Week of Sept. 9, 2010

  • Veggie Share Pick Up
      • What's in the Box?
      • cauliflower
      • fennel
      • beets
      • carrots
      • basil
      • cucumbers
      • shallots

    Where We Are

    We offer several pick up locations for our Shares:
    All pick ups are from 4:30-7pm on Thursdays:

    • North Boulder:
      Boulder Meadows Community Room
    • Home Farm:
      East of Niwot
    • South Boulder:
      Outlook Hotel

    303-485-7818
    email us

      Boulder Farmers Market is open Saturdays from 8-2 and Wednesdays from 4-8

    • See you on the South Side!

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